Matthew Rumsey Counseling

Inspired by Maya Angelou’s words, “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style,” My approach to therapy is rooted in the belief that healing is not just about overcoming challenges, but embracing growth with authenticity and strength. My counseling philosophy emphasizes a collaborative journey where hope, healing, and resilience intersect, empowering you to uncover your unique strengths and build a life of purpose and self-discovery. I provide a warm, empathetic space where your voice is heard, and your individual story is honored. Together, we’ll explore the complexities of your thoughts and emotions, navigating life’s challenges with compassion and practical tools. As both a guide and advocate, I'm ready to support you in finding meaning, growth, and empowerment at every stage of your journey. With over 15 years of experience, I hold a Master of Science in Clinical Mental Health Counseling from Walden University and a graduate of the University of Denver. My expertise includes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Exposure Therapy, and Narrative Therapy. My career has been driven by a genuine passion for helping others transform their lives, drawing on a deep understanding of the human experience and the power of compassionate support.